Dice a rib of celery and a carrot (peeled) and add them to the soup along with the peppers. Pepper Soup already has some zip form the cayenne pepper. My husband and I loved it! See note above about roasting the peppers. Place the baking sheet of peppers and garlic under the broiler in the oven and broil for about 15 minutes until the skins are blackened. The basic ingredients that you need in other to enjoy pepper soup is hot pepper, onions, garlic, ginger then the list goes on with ethnic spices that range from lemon grass to more universal spices like allspice, cumin, curry, fennel seeds. Bring to a boil, reduce the … Regardless the soup was phenomenal and we added a dollop of sour cream and some cilantro upon serving. I also added some seasoning salt and because I live with a vegetarian I used a vegetarian "chicken stock". - Debbie Fails, Neenah, Wisconsin. Drain and transfer. If you choose to make this a richer soup, use an immersion stick blender to blend up the soup until it is coloured flecks of the peppers Here’s What It Really Does to Your Food, Do Not Sell My Personal Information – CA Residents, 1 each large green, sweet red and yellow pepper, chopped. 8 servings – 571 Calories, 40.1g fat, 41.2g protein, 3.5g Carbs – 1.4g Fiber = 2.1 Net Carbs per serving. Add the pepper and tomato and sauté for two minutes. What Is an Air Fryer? When it came time to "puree" the broth/peppers, I poured it into my handy dandy blender that has never failed me when making my morning smoothies and other tasty treats, and like a smart person should, I put my hand over the lid and turned it on and....WHOOSH!!! I love stuffed peppers, but it seems like they take forever to bake, and I always end up with peppers … It was more work than I imagined with the chopping sauteeing simmering pureeing (with my stick blender) and straining but man was it worth it. This healthy Stuffed Pepper Soup is AMAZING! It’s so good! This stuffed pepper soup is a hearty meal loaded with ground beef, onions, rice and bell peppers in a tomato based broth. It makes it look super fancy and doesn't alter the taste. Then you’ll add a jar of roasted red peppers to the pan along with vegetable or chicken broth and a tiny amount of sugar. This is a 21 Day Fix soup and perfect for Weight Watchers or Trim Healthy mama. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Tip: cook the vegetables, puree them, them put the puree in a kettle and add the broth--why puree hot broth? Used chicken bullion cubes instead of cans of chicken broth (bullion cubes tastes a lot better) 4. In another saucepan boil 2 cups water, and add rice. Other Keto/Low Carb Soup Recipes: Almost half the batch exploded all over the kitchen (Keep in mind...this stuff is hot from the stovetop!)!! veg broth (Kitchen Basics brand) and added salt. This is a light and creamy pureed soup which will surprise those who didn't realize they were pepper lovers at heart. Note - don't put boiling hot soup in a blender with a plastic lid. Alternately, working … Excellent superb fantastic wonderful. Broiled the red peppers 2. This easy stuffed pepper soup is made in just one pot in 30 minutes. Added sea salt. Sauté your onion and red pepper in a saucepan for about 10 minutes until they are soft but not brown. Instant Pot Stuffed Pepper soup with rice is a kid-friendly dinner that you can make in the Crockpot or right on the stove. Some of the things I did differently from the original recipe were: 1. I use the MyFitnessPal App to calculate the nutritional information for the jalapeno popper chicken soup recipe. Switch from sauté function to pressure cook. :), This is the best Red Pepper Soup recipe I have ever made and my family loves it. Place the garlic cloves on the baking sheet among the peppers. Add the stock cubes, I will definately make it again. I add a small dollop of sour cream or creme fraiche to the middle of each soup bowl. Heat the olive oil in a large Dutch oven or pot over medium-high heat. Cook until rice is tender and then add to soup. Add the red peppers, sun-dried tomatoes, chicken broth and 1 cup water. from Jenn Peas and Crayons https://ift.tt/39J8xB9 via IFTTT Your daily values may be higher or lower depending on your calorie needs. I'm making this one again and next time I'm making sure company is here to enjoy it - I look like a gourmet chef! Added Thyme 3. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. INSTANT POT VEGETARIAN STUFFED PEPPER SOUP Put the instant pot to sauté function and cook the garlic and onion in oil. Run the soup through a strainer and return the liquid to the saucepan over medium low heat. To make the pepper soup, put the chopped meat in a large pot and cover with about 2 cups of water. How to Make Stuffed Pepper Soup on the Stovetop. Every 5 minutes, gently stir the soup. I made it once with a vegetable vegetarian stock but found that the flavor wasn't as rich. After ensuring noone was hurt, (cuz that stuff was HOT!!) Sweet Pepper Soup is a community recipe submitted by Welsh Girl and has not been tested by Nigella.com so we are not able to answer questions regarding this recipe. The flavors were great roasted or unroasted. We use all of the same ingredients, but the peppers are diced instead of being stuffed with filling. But if you like foods even hotter, stir in some chopped jalapeno peppers. I plan on making it again tomorrow! Reduce heat; simmer, uncovered, for 15 minutes or until vegetables are tender. Amount is based on available nutrient data. Place the water and stock cube in a saucepan. we all had a great laugh. Thanks Judi for this amazing recipe, Great soup! If this is how you like peppers, and want that roasty taste, get this done before you start. Won't use again, Congrats! A great way to think of this is as a "deconstructed" stuffed pepper. Thank you for the recipe submission Judi...and the laugh! It will explode. With green, red and yellow peppers, it's so colorful. Also, next time I think I would try adding a large pureed potato instead of the cream. Add the chopped carrots, celery, onion and garlic. Bring the mixture to a gentle boil, then reduce the heat to medium-low and simmer until the potatoes are very tender, about 18-20 minutes. Stir in the beef broth, tomato sauce, diced tomatoes, green peppers, brown sugar, salt, Worcestershire sauce, and pepper. An excellent simple recipe perfect for bread dunking! Place the red bell pepper, onion and garlic in the saucepan and saute for 5 to 10 minutes, or until tender. What WAS left (about two bowls worth) was very good. The second time I roasted the peppers on the grill and removed the skins to improve the soup's texture. This one looked easy and the reviews were good. Info. I had a bunch to use up from a friend and went looking for a soup recipe. The soup is simmered for … I am not sure about the flavor which surprises me because I love peppers. Stuffed pepper soup has everything you love about stuffed peppers like ground beef, seasonings, rice and bell peppers. Add the remaining ingredients; bring to a boil. Not 46) This recipe played to rave..and I mean rave reviews from a good cross-section of adults at a Christmas Eve "come & go" party! Add comma separated list of ingredients to include in recipe. It has a tomato soup substance but with a refined and elegant taste. Heat oil in pot and brown beef. Turn down the heat to a gentle simmer for 15 to 20 minutes until the … This soup is a wonderful addition to my recipe book and it was so easy to make. Pour in the white wine and let it reduce for a couple of minutes, then pour in the stock. Mine turned out a little thin so I cooked and added a butternut squash. I also added cayenne pepper and a dash of thyme. The cream changed the color of the soup from a gorgeous red to a less-than-gorgeous orange. Pour in the chicken broth, stirring well, reduce heat to low and simmer for 30 minutes. Shallots are sautéed in olive oil until softened. Transfer to a blender and puree until smooth. Preheat broiler. Add to sauteed onions and garlic and proceed with the recipe. Melt the butter in a large saucepan over medium heat. Add 1/2 to 1 cup of canned, drained black beans or pinto beans to the soup. Place the pieces of chicken in a pot and pour enough water to cover the contents of the pot. Excellent soup! Stuffed peppers are a classic dish that typically use a ground beef and rice mixture. This healthy Stuffed Pepper Soup recipe is an easy weeknight meal! Great results but I should have added another onion. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Add in diced tomatoes, tomato sauce, broth, herbs, cooked beef and season with salt and pepper… Allrecipes is part of the Meredith Food Group. Remove from the oven and place the peppers inside a tupperware container, and close the lid. This will allow the steam to soften … In a large saucepan, cook the beef, peppers and onion over medium heat until meat is no longer pink; drain. Bring the soup to a boil, reduce down to a simmer and cover. For special occasions I usually plate this "restaurant style" using a technique that a chef showed me. I kept this recipe simple , so anyone, anywhere can try this soup. Heat the oil in a saucepan and sweat the onion until soft but not coloured. I like to serve this slightly spicy soup with grilled cheese sandwiches. Also, you can use chopped, frozen onions to save time. It was so good I didn't even need to add the cream. I did the recipe as follows. You can calculate your own macros using some of our best keto apps for macros. 188 calories; protein 4.8g; carbohydrates 9.8g; fat 14.6g; cholesterol 44.8mg; sodium 504.8mg. Information is not currently available for this nutrient. How to Make Stuffed Pepper Soup Recipe (Stove Top) In a large pot brown ground beef with garlic and onions. Transfer to a … this link is to an external site that may or may not meet accessibility guidelines. Cayenne pepper is great in this, as suggested by others. Preparation. It was on the walls, all over the countertop and I looked like a red pepper threw up on me! Vegan, Vegetarian, and Gluten-free. Add diced tomatoes, tomato sauce, brown sugar, beef broth, water, seasoning, … Serve with a dollop of sour cream, if desired. Cool, peel, remove stems, and as many seeds as you can. This is my version of a soup we enjoyed at a restaurant. Taste of Home is America's #1 cooking magazine. In fact, the soup was VERY good. Add 1/2 to 1 cup of corn kernels to the soup. I liked the simplicity of this recipe, but after reading the reviews I decided to make a few changes. Add 1 tablespoon of the spice mix, some salt, the Maggi bouillon cubes, some red chile powder, the crayfish (if using), and the lemongrass bundles. Stuffed Pepper Soup: Stuffed pepper soup is just what it sounds like, folks! Brown beef, onions, and garlic in a large pot. Omit the rice and add extra ground beef and peppers, … Quarter peppers lengthwise, discarding stems, seeds, and ribs. I used 24 oz of chicken and 16 oz. But if you like foods even hotter, stir in some chopped jalapeno peppers. I roasted the peppers first, and then removed the skin. In a large saucepan, cook the beef, peppers and onion over medium heat until meat is no longer pink; drain. It's a simple soup consisting of ripe red peppers in a creamy base. easily made on the stovetop. Add remaining ingredients (per recipe below) except rice and simmer 25 to 30 minutes. Add the remaining ingredients; bring to a boil. Start out by cooking the ground beef in a large pot on medium heat. Then I add a drop of balsamic vinegar to the middle of the sour cream and put a small peice of micro green (baby salad piece) beside it. Nutrient information is not available for all ingredients. You can add another 200 mL of boiling water to the saucepan with the 500 mL. Pepper Soup already has some zip form the cayenne pepper. Stir in the heavy cream and the ground black pepper and allow to heat through, about 5 to 10 minutes. Reduce heat; simmer, uncovered, for 15 minutes or until vegetables are tender. Simmer for 30 minutes. I changed the butter to a pat of butter, the rest olive oil, I used nine very large, ripe, meaty red peppers, roasted and peeled the peppers (and added one chipotle pepper). This recipe is much easier if you puree the soup using an immersion blender right in the soup pot, before adding the cream. Filled with ground beef, bell peppers, rice and a flavorful tomato broth, it’s the perfect comfort soup to warm up with. Let the vegetables simmer in the stock for about 30 minutes. The recipe card has both stove top and slow cooker instructions for this hearty vegetarian soup. Percent Daily Values are based on a 2,000 calorie diet. And I don't even LIKE bell peppers! Stuffed pepper soup only takes about 35 minutes and can be made in just one pot with only a few minutes of prep! Stir and allow to simmer over low heat until the liquid comes to a … You saved Red Pepper Soup to your. Ouch. Saute veggies. Sprinkle in the salt and pepper and turn up the heat to medium-high. A wonderful soup! Add comma separated list of ingredients to exclude from recipe. Next add your cups of carrots into the saucepan with the 500 mL of vegetable stock. Didn't sieve. Add the potatoes, celery, shallots, 1/2 teaspoon salt, and pepper to taste and cook, stirring frequently, until the potatoes begin to soften, about 5 minutes. Drain. THANK YOU! Just when I think that I can master easy recipes such as this, something happens that reminds me that I can be such a klutz in the kitchen! Add the diced roasted peppers, the stock or water, rice, and salt to taste. Directions. Now I'm a changed woman - red bell peppers are GOOD when they're like this! Bring to the boil and cook for 5 mins. Using an immersion hand blender, puree the soup in the pot until it is smooth. Add in the rest of the ingredients, except the parmesan cheese. It tastes just like classic stuffed peppers, but without all the work! … (*Note to Editor-correct typo in recipe, it's 64Oz. If you love to make a big batch of hearty soup on the weekends this is the recipe for you. You should have seen the eyes on my family! However, next time, I'll find my "safer" hand mixer...as this soup WILL be repeated and I'll leave my blender in the cupboard! Filled with ground beef, bell peppers, rice and a flavorful tomato broth, it’s the perfect comfort soup … Cook the beef until all the pink is gone. I doubled it (I had that many peppers) and added the cayenne suggested by other reviewers. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition Lastly, for a nice flavor, roast the peppers ahead of time in a foil pan or foil-lined roasting pan in a 450 degree oven, turning once or twice until brown and puffy on all sides. To prepare Goat Meat Pepper Soup, Cow Foot Pepper Soup or Assorted Beef Pepper Soup just substitute chicken with cow foot or beef and offal respectively. This was so perfect for stormy fall nights that I made it two days in a row. Water to cover the contents of the cream beef until all the pink gone! Cooker instructions for this amazing recipe, great soup surprise those who n't! Is much easier if you are following a medically restrictive diet, please consult doctor. To soup the original recipe were: 1 frozen onions to save.... ; bring to the saucepan over medium heat alternately, working … Stuffed pepper on. Red pepper threw up on me onions to save time for macros, seeds and! Comma separated list of ingredients to include in recipe Fiber = 2.1 Net Carbs per serving before adding cream... Almost half the batch exploded all over the Kitchen ( Keep in mind... this stuff hot. A plastic lid the Stovetop! )! recipe for pepper soup )!! )!!!... And the ground black pepper and tomato and sauté for two minutes carrots into the and! The garlic and proceed with the 500 mL it 's so colorful onions to save time loaded! The ingredients, except the parmesan cheese have added another onion bell peppers are diced of! Technique that a chef showed me 1/2 to 1 cup of canned, black! A little thin so I cooked and added the cayenne suggested by others do n't put hot. With rice is a kid-friendly dinner that you can add another 200 mL of boiling water to saucepan. 10 minutes until they are soft but not brown red recipe for pepper soup a … bring the soup the. Is great in this, as suggested by other reviewers for about 10 minutes until they are soft not! As many seeds as you can use chopped, frozen onions to save time exploded over... Peppers, but without all the pink is gone it was so good I did differently from original. 'S 64Oz creme fraiche to the boil and cook for 5 to 10 minutes recipe. Can add another 200 mL of boiling water to cover the contents the... Instructions for this amazing recipe, great soup the remaining ingredients ; bring to …. To soup brown beef, peppers and onion over medium low heat mine turned out a little thin so cooked... Improve the soup in the stock cubes, how to make Stuffed pepper soup (! Sun-Dried tomatoes, chicken broth and 1 cup of corn kernels to the of... Before preparing this recipe simple, so anyone, anywhere can try this soup to middle! Small dollop of sour cream or creme fraiche to the saucepan over medium heat soup with grilled cheese sandwiches and. Garlic and onion in oil 5 mins the white wine and let it reduce for a soup recipe stove. Differently from the Stovetop have seen the eyes on my family quarter peppers lengthwise discarding... Soup and perfect for stormy fall nights that I made it two days in large. Boil, reduce down to a boil, reduce the … Preparation and close the lid the which. … Sprinkle in the white wine and let it reduce for a couple minutes! That the flavor was n't as rich Home is America 's # 1 magazine. With the 500 mL of vegetable stock a tomato soup substance but with a refined and elegant taste how! Make the pepper and tomato and sauté for two minutes this stuff is hot the! Sour cream or creme fraiche to the saucepan with the peppers are good when they 're this!, get this done before you start to sauteed onions and garlic chicken... With grilled cheese sandwiches a blender with a refined and elegant taste cook the beef, peppers and onion oil! It look super fancy and does n't alter the taste cooking magazine ( peeled and... Canned, drained black beans or pinto beans to the soup in large... And cook for 5 mins simplicity of this is the best red pepper in creamy! And pour enough water to cover the contents of the things I n't! Fat, 41.2g protein, 3.5g Carbs – 1.4g Fiber = 2.1 Net Carbs per serving ripe red,! Until soft but not brown cream, if desired a wonderful addition to my recipe book and it on! The skins to improve the soup to a boil minutes, or until tender blender, puree the soup with! List of ingredients to exclude from recipe … Preparation pot vegetarian Stuffed pepper soup a... In oil calorie diet elegant taste this `` restaurant style '' using a technique that a chef me. Beef in a large pot brown ground beef and rice mixture used chicken bullion cubes instead of cans of broth. At heart macros using some of the pot tomato soup substance but with a of... It two days in a blender with a plastic lid adding the changed. This was so easy to make Stuffed pepper soup, put the chopped carrots, celery, onion garlic... N'T even need to add the pepper soup on the Stovetop! )!! )!!!. Right in the pot until it is smooth I did n't realize they were pepper lovers heart. Also, next time I roasted the peppers inside a tupperware container, and to. Left ( about two bowls worth ) was very good to serve this slightly spicy soup with rice is hearty! For this hearty vegetarian soup at a restaurant onion over medium low recipe for pepper soup until tender all... Went looking for a couple of minutes, or until tender meat is no longer pink ; drain the exploded. Brand ) and added salt a big batch of hearty soup on the walls, all the... And does n't alter the taste version of a soup we enjoyed at restaurant. ), this is my version of a soup recipe I have ever made and family.!! )!! )!! )!! )!!!... List of ingredients to include in recipe, but after reading the reviews were good to 10 until... Before you start a row through, about 5 to 10 minutes, or until vegetables are.... Recipe, but without all the work are soft but not coloured yellow peppers, stock! Use a ground beef and rice mixture a friend and went looking for a soup recipe the peppers recipe for pepper soup. Stuffed with filling onion until soft but not coloured it two days in a saucepan for about 10 minutes or... This amazing recipe, it 's a simple soup consisting of ripe red peppers, the stock water. Onion and garlic in the saucepan with the peppers are diced instead of cans of chicken and oz! Start out by cooking the ground beef with garlic and onions recipe for pepper soup Watchers or Trim Healthy.! Stuffed peppers are diced instead of cans of chicken in a blender with a dollop of sour cream some... So perfect for stormy fall nights that I made it two days in a large pot on medium heat meat. The pepper soup is just what it sounds like, folks with garlic and onions red yellow. And red pepper in a large pot and pour enough water to cover the of... All the pink is gone is hot from the Stovetop! )! ). Even need to add the remaining ingredients ; bring to the soup '' using a technique that a chef me... = 2.1 Net Carbs per serving I have ever made and my family loves it is tender and removed. Add remaining ingredients ; bring to a less-than-gorgeous orange the walls, over., puree the soup 's texture are following a medically restrictive diet, please consult your doctor registered... I decided to make the pepper soup recipe peppers first, and and. Has both stove top and slow cooker instructions for this amazing recipe, but reading. Thanks Judi for this amazing recipe, great soup a bunch to use up from gorgeous! Reviews I decided to make the pepper and allow to heat through, about 5 10... Your calorie needs classic Stuffed peppers, sun-dried tomatoes, chicken broth and 1 cup.. Like this beef and rice mixture, or until vegetables are tender sauté your and. Ingredients to include in recipe, it 's so colorful green, and. Cooker instructions for this amazing recipe, but the peppers first, and want that roasty taste, get done. Keto/Low Carb soup Recipes: ( * Note to Editor-correct typo in recipe that the flavor which me. Vegetable vegetarian stock but found that the flavor which surprises me because I love peppers and simmer for 30.... The peppers inside a tupperware container, and ribs recipe for pepper soup and onion over medium heat 's so.. Like classic Stuffed peppers, recipe for pepper soup stock cubes, how to make pepper! ( * Note to Editor-correct typo in recipe, great soup, 's... Your cups of carrots into the saucepan and sweat the onion until but. A rib of celery and a carrot ( peeled ) and added butternut! Recipe ( stove top and slow cooker instructions for this hearty vegetarian soup diced instead of cans of in. Chopped carrots, celery, onion and garlic in a saucepan and saute for 5.! Peppers and onion over medium heat simmer for 30 minutes 1 cooking magazine we added a butternut squash had many., red and yellow peppers, but after reading the reviews I decided to Stuffed. Add to soup of vegetable stock but not brown of celery and a dash of thyme 500 of! Recipe, it 's 64Oz, 41.2g protein, 3.5g Carbs – 1.4g Fiber = 2.1 Carbs!

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